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In 2009, journalist Susan Mauhart came to the realisation that her three children – and herself – were over-consuming screen media (tv. computer games, and predominantly the internet). In fact they were positively inhaling it. Fed up of conversations with the backs of their heads, and not being able to do anything as a family because all they all wanted to do was get back to their screens, she imposed a six month moratorium on all screen related media. This book is a journal of those six months as well as studies and observations about the effect of media – particularly social networks – on individuals, and the knock-on effect on family.

The effect on the family are perhaps not unexpected. After the initial shock, the family began to spend more time together, enjoyed lingering family meals where they would talk – genuinely talk – about their day, and they took up new interests (or resurrected old ones). But despite being able to guess pretty much how the family dynamic would change, this book did make it’s point very well. And bear in mind this experiment was in 2009!! Facebook was big but only five years old – and MySpace was still hugely popular. Twitter was just three years old, and neither Instagram nor Pinterest had even been invented. So as obsessed as Susan’s three teenage children – Anni, Bill and Sussy – seemed to be, it was probably nothing compared to the kind of thing you see everywhere today – people of ALL ages walking round, head down, glued to the phone. People sitting in restaurants together, but both distracted by their own screens. Even the rate of people getting knocked over in traffic has risen year over year since 2013, because of what is known as the ‘head-down generation’ – people crossing the road while looking at their screens instead of traffic.

So this book does provide food for thought, taking into account the effect of too much screen time on babies and toddlers as well as older children and teenagers. I personally found Maushart’s writing style to be witty and engaging, and this made it an easy read. As she herself observes, when writing about social media, everything is out of date almost as soon as it’s printed, and this is writing about something that happened eight years ago, but the point it makes is still valid.

For anyone interested in the effect of social media, I would recommend this book.

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